Question by John B: Acai Berry Benefits anyone?
anyone knows more about what are the benefit of acai berry?
Answer by Molly
It helps lower the risk of diseases such as heart disease and cancer.
The major benefits of the acai berry are thought to include its strong heart health benefits. The acai berry is also a rich source of protein and dietary fiber, in addition to high levels of both omega-6 and omega-9 fatty acids, thought to have a protective effect on the heart and cardiovascular system. The omega-6 and omega-9 fatty acids contained in the acai berry may also play a role in lowering levels of cholesterol in the blood.In addition to these important benefits, the acai berry is thought to play a vital role in slowing down the aging process. In health food circles, the acai berry is known as one of the most powerful of the anti-aging superfoods.
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