Fight aging with antioxidants – Part 2
… skin cells from free-radical damage. It has been found that the berry which contains the highest level of antioxidants known to man is the Acai berry. Drinking pure acai berry juice will give you a potent antioxidant boost.
Omega-3 …
Foods that aid beauty
… a grape or a blueberry, but is much smaller and darker. The majority of this little berry is taken up by a Seed, but there is a fair amount of pulp. The Acai has been used by natives of Brazil for thousands of years, and it provides 10 times the …
5 reasons to drink green tea
Along with the juice fast and the new acai berry craze, Green Tea has gained popularity when it comes to recent health food and weight loss fads. However, unlike most other drinks and supplements that fall under this category, green tea actually …
Fight aging with antioxidants – Part 3
… them while still getting all of their age fighting nutrients.
Berries
Blueberries, raspberries, blackberries, and acai berries are all loaded with antioxidants. These berries can help in the prevention of heart disease and cancer. …
Fight aging with antioxidants – Part 1
… that we include in our diets are the real staples to remaining young.
What Foods are Highest in Antioxidants?
The Acai berry that is found in the Amazon is the highest antioxidant food that has been found. The research on this little …
Fight aging with antioxidants – Part 4
… radicals. Other sources include fruits and vegetables including: peaches, apricots, strawberries, blueberries, cherries, pomegranates, grapes, acai berry, broccoli, cauliflower and brussel sprout. One thing to keep in mind when incorporating these …
Fight aging with antioxidants
… your metabolism. In addition, because it can help your body work more efficiently in general, you can expect losing weight to be easier.
It can even provide digestive support so that you can use your food more efficiently. This increased in …
Recipes: Low
… of Agriculture Human Nutrition Center indicates that blueberries are at the top in antioxidant benefits along with the acai berry, compared to 40 other fresh fruits and vegetables. Antioxidants help deactivate damaging “free radicals” that can lead …
Recipe for a healthy, quick, easy, smoothie
… the sweetness of the blueberries. It also makes a great breakfast on the go for busy families.
BRAZILIAN ACAI BERRY SMOOTHIE
2 cups fresh or slightly thawed frozen blueberries
1 container (8 ounces) low-fat vanilla yogurt
The health benefits of green tea in your diet
Although recently shadowed by the new acai berry craze, Green Tea has become one of the most popular (and resilient) of recent health food and weight loss fads. Surprisingly, unlike many other foods and supplements that fall under this category, …
