Does the açai berry “diet” really work? Negative side-effects? Other foods that shed lbs?

Question by singmyangelofmusic: Does the açai berry “diet” really work? Negative side-effects? Other foods that shed lbs?
Does it really work? Are there any negative side-effects that you know of?

What about drinking açai fruit juices/drinks things of that sort? Would those have any affect?

What are other natural foods that shed pounds?

Best answer:

Answer by Top Source
No, it’s a fad.

http://www.presidentschallenge.org/challenge/active/index.shtml Scientifically sound fitness programs

http://www.fitness.gov/

http://health.nih.gov/ National Institue of Health’s health info page according to body system/location, & population groups: teens, women, seniors, etc.

http://www.mayoclinic.com/health/fitness/MY00396

http://lpi.oregonstate.edu/ Linus Pauling Institute

http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/default.htm

http://www.latimes.com/health/

http://www.aolnews.com/2011/02/23/eating-5-burgers-a-week-increases-cancer-risk-british-say/

http://hp2010.nhlbihin.net/menuplanner/menu.cgi National Institutes of Health, interactive grid for finding how many calories in user-selected food items, snacks or full meals

What do you think? Answer below!