Question by vanessa: Has anyone tried taking Acai Berry for weight loss?
I bought a large tub of acai berry tablets/capsules from the health shop Holland & Barrett a few weeks ago. I haven’t taken them yet but I’m going to start soon. My Auntie recommended them to me as she has them & said they supress her appetite therefore help weight loss. I have seen alot of stuff on the web about them but I know alot of it is scamming etc, Thanks!
Answer by dkk2
The suppression your auntie notices in her appetite is called the placebo effect. The best way to curb your appetite is to eat higher fiber content and drink more water.
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